You are probably familiar with Saba, it is commonly seen in bento boxes around Singapore. What you might not know is that it is an extremely healthy fish. Saba contains tons of fatty acids which help to reduce lifestyle risks such as high cholesterol or high blood pressure. They can be simply enjoyed as sashimi with soy sauce, grated ginger, and leeks, or grilled with some salt for a delicious dish to enjoy with rice!
Whole or Filleted This fish is available whole or filleted. Whole fish may weigh slightly less than listed with the innards removed. Filleted fish weights are nett flesh yields with the head, bones and innards removed.