Supa Recipes
Easy Iwashi balls An all time favourite at home. Packed with omega-3 fatty acids, vitamins, calcium, minerals and protein, this versatile dish can be used in hotpots, porridges, soups and many more. Difficulty Est. Time 2/5 30 mins Yields –...
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Herb-Grilled Red Grouper Difficulty Est. Time 2/5 30 mins Yields – 4 servings Ingredients 1 Red Grouper – cleaned and gutted A handful of Parsley – finely chopped Shichimi togarashi Black Pepper Sea Salt 3 tablespoons of extra virgin olive...
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Nodoguro is a fatty yet firm fish which has an unusual amount of fat for a white fish. Its meat has a delicate sweetness and a rich flavour. We love to enjoy this fish aburi-style to bring out its flavourful...
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Ayu is named “Sweetfish” due to the sweetness of its flesh. The taste of Ayu is reminiscent of a freshly poured glass of Marlborough Sauvignon Blanc on a hot summer’s day. Unlike other freshwater fishes, Ayu solely feeds on moss...
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Grilled whole, this is one of the simplest fish dishes you can make on a busy weeknight. We love the slightly charred skin and juicy flavorful flesh of this delicious grilled Sawara. This is a dish best enjoyed with warm...
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